Prenatal Meditation and Yoga (6-Session Series) - Beginning October 2024
Prenatal Meditation and Yoga (6-Session Series) - Beginning October 2024
mar., oct. 8, 19:00
Englewood Hospital • Englewood, NJ
Discover your needs during pregnancy and connect with others for support. Prepare for labor and delivery by focusing on breath and posture, developing healthy eating habits, managing stress, reducing anxiety, and exploring prenatal and postnatal services.
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