Working remotely in Barcelona? Spend a day at Palma Coliving, where you can balance work productivity with optional wellness activities to recharge.

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Program - You're free to choose the activities you want and customize your day.

9.30 am - Doors Open

💻 9:30 am - Co-Working Time: Arrive at the space and start the day productively by working on your projects.

🍏 12:45 pm - Brunch: Connect with others while savoring healthy food, ideal for recharging your strength.

🧘‍♂️ 3:30 pm - Basic Yoga with Breathing Exercises: Unwind with gentle movement and guided breathing to release any tension.

🪷 5:00 pm - Meditation: Let yourself be guided through a relaxing meditation to align body, heart and mind.

🌿 6:00 pm - Sauna: Finish the day in the sauna to revitalize your body (please bring your own towel).

8:00 pm - Doors Close

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🫂 Meet Your Facilitator - Emma Guardans (IG @emmaguardans)

Hey! I’m Emma, and I’ve been teaching yoga, meditation, and pranayama (breathing exercises) since 2021. My journey has taken me across Bali, Mexico, Barcelona, Marbella, and Germany, where I’ve combined hospitality with wellness.

My purpose is to create a supportive community and provide wellness tools that help balance both body and mind.

All levels welcome—no prior experience needed. Just show up and meet yourself on the mat.

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Why is this event unique?

🏡🌞 An Oasis in Barcelona: Palma Coliving, with views of Tibidabo, a garden, pool, and sauna - it’s a peaceful space to refresh your mind and energy.

💻🧘🏻‍♀️ Work & Wellness balance: Stay productive while recharging with meditation, brunch, basic yoga and sauna.

🔝 Connections: Build meaningful relationships and connect with like-minded individuals in a supportive community.

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🎟️ 10 Limited Spots: Grab your ticket now to secure your spot.

What to bring: A towel (for the sauna), a yoga mat (if you have one), andcomfortable clothes for yoga.

If you have any questions or inquiries about the event, please feel free to message Emma at +34 659 811 327 (calls are only available via WhatsApp).

👉 Looking for room availability? Visit palmacoliving.co
👉 Join the Conversation: Connect with us on our Whatsapp chat & Facebook Group for updates on upcoming events.

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Coworking Day with Wellness Activities at Palma Coliving BCN