Heart Flow - Breathwork, Cacao & Yoga

Immerse yourself in the synergy of cacao and yoga in this heart-opening gathering. Through the sacred rituals of cacao, mindful breathwork, and nourishing yoga poses, you’ll open your heart, expand your awareness, and align with the natural flow of life.

What Awaits You:

• Cacao Ceremony: Experience the heart-opening properties of pure cacao. This sacred drink will nourish your heart, elevate your soul, and help you connect more deeply with yourself and others.
• Breathwork: Guided breathing practices to cultivate mindfulness, improving breathing through lung expansion, and bringing more harmony to the body, mind, and soul.
• Heart-Opening Yoga: Flow through a series of yoga poses designed to open your heart and body. These movements will enhance both your physical and emotional well-being.
• Savasana with Singing Bowls: Yoga final relaxation with a live singing bowls sound bath to deepen your relaxation and help release stress and tension.

Whether you're new to cacao or a seasoned yogi, this ritual is for anybody looking to expand their heart and feel more connected to life.

With love,
Nicole Hara

• BIZUM and REVOLUT available. Contact me directly.

Contact details:
Nicole Hara

• Phone: +34 635 27 57 40
• Email: nicolehara.33@gmail.com
• Instagram: @hara.nicole

What to bring:

• Water
• Wear comfortable clothes

How to prepare for the cacao:
(This is so the cacao can be quickly absorbed, enabling you to go deeper into your journey.)

• Recommendation: Please avoid caffeinated drinks, such as coffee, caffeinated teas, energy drinks, and alcoholic drinks, on the day of the event.
• Drink plenty of water before and after the ceremony to stay hydrated.
• Do not eat heavy food at least 2 hours before the event.