Spring Equinox: Nourish & Bloom - Cacao · Yoga · Sound Bath · Reiki

Spring Equinox: Nourish & Bloom - Cacao · Yoga · Sound Bath · Reiki

Celebrate spring's arrival. Enjoy cacao, yin yoga, reiki, and sound healing. Unwind, recharge, and blossom with us!

By Nicole Hara

Date and time

Sunday, March 23 · 6 - 9pm CET

Location

La Sutil

20 Carrer del Ter 08026 Barcelona Spain

Refund Policy

Refunds up to 3 days before event

About this event

  • Event lasts 3 hours

Celebrate the arrival of spring with a heart-centered gathering that will help you unwind, recharge, and blossom from within. At Nourish & Bloom, we’ll honor this season of rebirth and growth with a beautiful blend of healing techniques and yoga.

What to Expect:

  • Ceremonial Cacao: heart-opening elixir that invites you to connect deeply with yourself and others.
  • Yin Yoga & Sound Bath: a deeply restorative practice combining Yin yoga to harmonize the 7 chakras with a soothing sound bath, guiding your energy into alignment and balance.
  • Reiki: Gentle energy healing to clear blockages, restore balance, and support your overall well-being.
  • Journaling: a powerful tool for reflection, release, and planting seeds of new possibilities.
  • Sharing circle: a supportive and nurturing space to connect and share with the group.


Step into spring feeling nourished, grounded, and ready to bloom!
Spaces are limited – reserve your spot today!

With love,
Nicole & Fabiane


Contact details:
Nicole Hara

  • Phone: +34 635 27 57 40
  • Email: nicolehara.33@gmail.com
  • Instagram: @hara.nicole
  • Bizum & Revolut available (no fees). Contact me directly.


What to bring:

  • Water
  • Notebook and pen for journaling
  • Your favorite mug to drink cacao
  • Wear comfortable clothes (avoid wearing dark clothes)


How to prepare for the cacao and reiki:

  • Please avoid alcohol or any substances for at least a day before the reiki.
  • Please avoid caffeinated drinks, such as coffee, caffeinated teas, and energy drinks on the day of the event.
  • Drink plenty of water before and after the ceremony to stay hydrated.
  • Do not eat heavy food at least 2 hours before the event.


Organized by

Hello,

My name is Nicole Hara, and I am a yoga instructor and holistic therapist.

I teach VinyasaYoga both in groups and privately. In addition to yoga classes, I offer Reiki and Sound Healing in individual sessions, and I also facilitate cacao ceremonies, which include not only ceremonial grade cacao circles, but also meditation, breathing techniques, singing circles, sound bath, and body movements such as yoga and ecstatic dance.