Spring Equinox: Nourish & Bloom - Cacao · Yoga · Sound Bath · Reiki

Celebrate the arrival of spring with a heart-centered gathering that will help you unwind, recharge, and blossom from within. At Nourish & Bloom, we’ll honor this season of rebirth and growth with a beautiful blend of healing techniques and yoga.

What to Expect:

• Ceremonial Cacao: heart-opening elixir that invites you to connect deeply with yourself and others.
• Yin Yoga & Sound Bath: a deeply restorative practice combining Yin yoga to harmonize the 7 chakras with a soothing sound bath, guiding your energy into alignment and balance.
• Reiki: Gentle energy healing to clear blockages, restore balance, and support your overall well-being.
• Journaling: a powerful tool for reflection, release, and planting seeds of new possibilities.
• Sharing circle: a supportive and nurturing space to connect and share with the group.

Step into spring feeling nourished, grounded, and ready to bloom!
Spaces are limited – reserve your spot today!

With love,
Nicole & Fabiane

Contact details:
Nicole Hara

• Phone: +34 635 27 57 40
• Email: nicolehara.33@gmail.com
• Instagram: @hara.nicole
• Bizum & Revolut available (no fees). Contact me directly.

What to bring:

• Water
• Notebook and pen for journaling
• Your favorite mug to drink cacao
• Wear comfortable clothes (avoid wearing dark clothes)

How to prepare for the cacao and reiki:

• Please avoid alcohol or any substances for at least a day before the reiki.
• Please avoid caffeinated drinks, such as coffee, caffeinated teas, and energy drinks on the day of the event.
• Drink plenty of water before and after the ceremony to stay hydrated.
• Do not eat heavy food at least 2 hours before the event.